World & Cultural Dance

Kathak

Kathak is the North Indian classical dance of storytellers: rapid spins (chakkars), intricate rhythmic footwork with ankle bells and expressive storytelling.

Solo / group ≈331 kcal/hr
Kathak dancers
Image: Shinjinikulkarni · CC BY 4.0 · Wikimedia Commons
Origin
North India
Era
ancient storytelling roots; Mughal court influence
Time signature
Hindustani tala cycles (teentaal)
Tempo
Varies
Difficulty
Studios listing it
17

What is kathak?

Kathak is the North Indian classical dance of storytellers: rapid spins (chakkars), intricate rhythmic footwork with ankle bells and expressive storytelling. Dancers converse with tabla players through spoken rhythmic syllables (bols).

History

Kathak grew from wandering storytellers (kathakars) and developed in Hindu temples and Mughal courts. The Lucknow, Jaipur and Banaras gharanas (schools) preserve distinct styles.

Basic technique

  1. Tatkaar (footwork)
  2. Chakkars (spins)
  3. Bols, tihais and abhinaya

Music & tempo

Hindustani classical music, especially the 16-beat teentaal.

What to wear

Anarkali-style dress; ghungroo.

How to get started

Kathak schools in larger US cities teach children and adults.

We list 17 studios that teach kathak, or browse all dance studios by state.

Movies featuring kathak

Recent research

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Books about kathak

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Encyclopedia summary

Kathak is one of the eight major forms of Indian classical dance. Its origin is attributed to the traveling bards in ancient northern India known as Kathakaar ("storyteller"), who communicated stories from the Hindu epics through dance, songs, and music. Its name derives from the Sanskrit word kathaa which means "story", and kathakaar which means "the one who tells a story" or "to do with stories". As time went on the dance-form acquired aspects of technical movement expertise in addition to the story-telling features, so nowadays performers usually give equal emphasis to both. The Art of Kathak is not only performed in India but also in several areas of Pakistan and Bangladesh.

Kathak evolved during the Bhakti movement, particularly by incorporating the childhood stories of the Hindu deity Krishna, as well as independently in the courts of North India. Especially during the Mughal rule, the emperors were patrons of Kathak dance and actively promoted it in their royal courts. The Nawab of Awadh, Emperor Wajid Ali Shah himself was a practitioner of Kathak. Kathak performances include Urdu ghazal and commonly used instruments brought during the Mughal period. As a result, it is the only Indian classical dance form to feature Persian elements.

Stylistically, the Kathak dance form emphasizes rhythmic foot movements, with the ankles adorned with small bells (Ghungroo) and the movement harmonized to the music and especially its rhythm. The legs and torso are generally straight, and if a story is being told, it is through a developed vocabulary based on the gestures of arms and upper body movement, facial expressions, neck movements, eyes and eyebrow movement, stage movements, bends, and turns. The main focus of the dance becomes the eyes and the foot movements. The eyes work as a medium of communication of the story the dancer is trying to communicate. With the eyebrows the dancer gives various facial expressions.

Kathak is mainly found in five styles or schools, called "gharana", named after the cities where the Kathak dance tradition evolved – Jaipur, Banares, Lahore, Lucknow and Raigarh. These forms used to be quite distinct in their style and presentation but in recent years have converged to an extent, although they still retain their specialities. The Jaipur gharana focuses on technical expertise, with long pure dance compositions and fast spins and footwork; the Banaras gharana focuses on footwork and story-telling about Krishna, and Lucknow gharana focus more on grace and elegance. There is a fourth gharana which evolved in the court of the King of Raigarh, where the king invited representatives of all three gharanas to his court to serve as court dancers and teachers. The result produced some unique compositions, known as the Raigarh gharana.

Kathak is a performative art form that has survived and thrived as an oral tradition, innovated and taught from one generation to another verbally and through practice. It transitioned, adapted, and integrated the tastes of the Mughal courts in the 16th and 17th centuries, particularly by Akbar, but stagnated and went into decline during the British colonial era, then was reborn as India gained independence and sought to rediscover its ancient roots and a sense of national identity through the arts.

From the Wikipedia article “Kathak”, licensed under CC BY-SA 4.0.

Frequently asked questions

How many spins do kathak dancers do?

Advanced dancers perform long sequences of rapid chakkars — sometimes dozens in a row.

How many calories does kathak burn?

About 331 calories per hour for a 155-lb (70 kg) person, based on a MET value of 4.5 from the Compendium of Physical Activities. See calories burned kathak for every body weight.

Last reviewed October 2026 · Editorial policy